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Prof. Tariq Mansoor is presently serving as the Vice-Chancellor, Aligarh Muslim University, Aligarh. Previously he has also served as Principal, J.N. Medical College, Chief Medical Superintendent, J.N. Medical College Hospital and Chairman, Department of Surgery. He is also the member of Medical Council of India since March 2015 for a period of four years. He is product of the first batch of prestigious Our Lady of Fatima Higher Secondary School, Aligarh. During his school days he has served as House Captain as well as School Captain. He did his MBBS and MS in General Surgery from Jawaharlal Nehru Medical College, AMU, Aligarh. A surgeon by profession with special interest in Breast and Thyroid Diseases, Prof. Tariq Mansoor has 33 years of Teaching and 35 years of Clinical experience. He has 90 publications to his credit and has guided 49 Postgraduate Medical Students for their Thesis as Supervisor / Co-Supervisor

Ditch normal Yoga, move body with Buti Yoga

Ditch normal Yoga, move body with Buti Yoga

London: Giving a new twist to the traditional form of Yoga, Buti Yoga has subverted everything that people thought they knew about the practice.

Fusion of the traditional yoga moves with tribal dance and plyometrics claims to greatly benefit both physical and mental wellbeing, reported the Independent.

Founded by celebrity trainer Bizzie Gold in 2012, this new form of yoga practice has even found a place in the workout routine of stars such as Jennifer Love Hewitt.

Here is everything one to know about this new style of energetic yoga and its benefits:

Feature:

It is composed of a variety of different movements, including vinyasa-style yoga, tribal-inspired dancing, and plyometric exercises and is paired with pumping music.

Unlike other forms of yoga which are usually considered as soothing, Buti yoga practitioner should surely have a sweat bucket on their side.

The workout involves the spiral structure technique (SST), a signature strengthening technique, which activates all areas of the abdominal muscles by using spiral movements, as opposed to linear ones.

As per reports, a 75-minute workout could burn 800 to 1,000 calories.

Benefits:

‘Buti’ a Marathi term meaning “the cure to something that’s been hidden away or secret.”

Apart from being a physically testing dynamic form of exercise, Buti Yoga also helps to target mental wellbeing as well.

How to try

A number of Buti Yoga fitness DVDs are available online for purchase. (ANI)

Read More

from The Siasat Daily

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